Curried Cauliflower

Do you ever get a craving for a certain kind of food, but just can’t be bothered to spend money to get it? That’s happened with us, as we had been wanting some Indian food, but nothing too heavy. We had all of this food in the refrigerator that we didn’t want to waste. So we went to our spice bottles for inspiration. Grabbing some cauliflower, onions and peas, we could have made an aloo. However, we wanted to keep things light and decided to go for a baked cauliflower, almost like an Atkins-take on popcorn with some kick. Here’s what we came up with:

Curried Cauliflower
Source: Craving Some Indian Food
Serves 4-6


  • 1 head of cauliflower, chopped
  • 1 yellow onion, chopped
  • 1/2 c. green peas
  • 1/2 c. vegetable broth
  • 1 Tbsp curry powder
  • 1/2 Tbsp garam masala
  • 1/2 Tbsp tumeric
  • 1/4 tsp cinnamon
  • 1/4 tsp black pepper
  • Sea salt to taste (optional)


  1. Preheat oven to 350°F. Line a baking sheet with foil.
  2. Put cauliflower, onions, and peas in a large bowl. Pour over vegetable broth. 
  3. In a small bowl, mix together curry powder, garam masala, turmeric, cinnamon and black pepper. Sprinkle spice mix over vegetables and give a quick toss
  4. Pour mixture onto baking sheet. Place sheet in oven, and bake for 35-40 minutes
  5. Sprinkle with sea salt before serving (optional)

With some tofu, sauteed mushrooms and spicy red rice


One Reply to “Curried Cauliflower”

  1. This looks yummy. Just a little hello from Blogaholic Network!! Jumping around the member blogs to see what's out there.  Stop by my little blog anytime.~camilleGGA

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